Elevate Your Well-Being with
Mental Health Coaching
Open up freely in a non-judgmental space with mental health coaching by Natalie in Philadelphia and New York.
Nurture Your Emotional Wellness with a mental health coaching
Unfortunately, today’s women with mental health problems often confront relentless storms of challenges that impact their well-being.
From societal stigmas that shame them into silence to limited access to adequate healthcare, our faith-based life coaching recognizes that our battle is real.”
From societal stigmas that shame them into silence to limited access to adequate healthcare, I know our battle is real.
With a mental health life coach, you can set a stronger mind and an indomitable vision because here we encourage every woman to embrace their liberation by expressing themselves freely.
I pose thought-provoking questions encouraging you to view situations from different perspectives, fostering openness to beneficial changes in their lives.
As your emotional wellness coach, I will offer fresh insights to help reframe thought patterns, manage emotions effectively, and address issues more skillfully.
Get Mentally Rich with Emotional wellness coach
“How you think”, “How you feel”, and “How you act” really matters.
But unfortunately, the toxicity of hormonal fluctuations, social pressures, and family expectations surrounding you can leave you with a storm of anxiety and depression.
It’s time you nourish your rich mindset and overcome challenges putting you in shambles.
I believe that self-care for good mental health isn’t a luxury but a must-have for every person, especially women.
And that’s why I’m here to help build momentum in your life by addressing your stress, burnout, and anxiety to provide support during major life transitions.
I know when you hear the word emotional health coach, various images may come to mind.
But remember that the essence of my mental health coaching is to guide you when you feel stuck and help you create a more fulfilling life.
Why be with me?
How I Help Women as a Mental Health life Coach
✔️ If you’re feeling persistently sad or irritable, I as your emotional health coach will listen and provide emotional support to help you cope up with hysteria.
✔️ When you experience extreme mood swings, I can help you find ways to cope and stabilize your emotions.
✔️ If you’re overwhelmed by fear, anxiety, or excessive worry, we can work together to ease those feelings.
✔️ If you’ve been withdrawing from social activities, I’ll help you reconnect and build healthy relationships.
✔️ If your eating and sleeping habits have taken a toll, we’ll explore strategies to restore balance.
✔️ If you find it hard to shake off sadness or stay focused, we can work on techniques to improve your mental clarity.
✔️ If you’re feeling mentally drained or fatigued, we’ll address ways to boost your energy and sleep better.
✔️ If you’ve been experiencing hallucinations or confusion, I’ll assist you in managing these symptoms.
✔️ If daily tasks seem insurmountable, we’ll develop strategies to help you cope and regain control.
Let’s cherish our mental well-being, practice self-care, and show ourselves self-love.
Her Virtuous Purpose is a truly down-to-earth and invaluable coaching practice. I went through a very difficult time in my life, when I was faced with major life changes in my family and finances. I found myself at a crossroads and I was unsure which path to choose. The relaxed conversations and comfortable space provided by Natalie Trotman at Her Virtuous Purpose Life Coaching gave actionable insights. She revealed aspects I hadn't considered before. Her Life Coaching empowered me.
My coaching sessions with Natalie at Her Virtuous Purpose have been nothing but amazing! Speaking to her is like speaking to a friend or a very close family member! She has the ability to make you feel comfortable to be open and vulnerable. Her support helped guide me to be more optimistic about this next chapter in my life. Natalie is a very authentic person, she’s caring, spiritual, and understanding. I would recommend her to anyone who needs help to find their purpose in life and to achieve any lifetime goals.
Appointment
Book An Appointment
Customer Service
203-685-0557
Practice Address
1626 N Rocky Mountain Dr Effort PA 18330
Opening Hours
Mon-Thur 9am-6pm EST Friday 9am-2pm EST
Saturday / Sunday (Closed)
Appointment
Book An Appointment
Customer Service
203-685-0557
Practice Address
1626 N Rocky Mountain Dr Effort PA 18330
Opening Hours
Mon-Thur 9am-6pm EST Friday 9am-2pm EST Saturday / Sunday (Closed)